21A Falcon Street , Crows Nest , NSW 2065

Teenager Class
12 - 17 years old
The Teenager Class is designed to challenge and empower teens during a stage of life where structure, physical outlets, and personal development are especially important.
● Kickboxing
● Self-defence
● Traditional forms
● Strength & fitness
● Leadership & confidence
This class combines the intensity of kickboxing and practical self-defence with the traditional values and precision of classical martial arts, giving students a well-rounded skill set. Teenagers learn how to direct their strength with control, how to respond under pressure, and how to think tactically during training. The class encourages leadership, responsibility, and positive decision-making, helping students develop strong character alongside physical ability. With motivating drills, technical training, and opportunities to push beyond comfort zones, teens build resilience, confidence, and a sense of achievement that carries into everyday life.



